Studio + Community Interest Company

Seasonal Yoga 🌿 Circles 🌿 Community in Ludlow

Rooted in the rhythms of nature, Marches Movement

creates spaces for people to move, connect + be

🌱 Email: marchesmovement@gmail.com

Current Offerings

Subsidised Chair Yoga Sessions through Marches Movement CIC @ Ludlow Mascall Centre, Wednesdays 9:30-10:15am

Chair based movement, breath, meditation and more suitable for everybody, no experience/flexibility required!

Subsidised + free to book - find out more/book here

Weekly Yoga Sessions + Monthly Sound Bath Sessions

For People Living With + Beyond Cancer

@ Ludlow Mascall Centre

Please keep scrolling for full details of our weekly yoga + monthly sound baths fully funded by Lingen Davies and shared through Marches Movement CIC.

Online Summer Series: Yoga

Join us for a series of balmy summer evenings together weaving stillness, movement and sensing inspired by the natural world and the fullness of late summer.

With all of the extra light in the evenings this is the perfect opportunity to dedicate a segment of your evening to tending to your self through body, mind and imagination.

These sessions will be inspired by the natural world (think: softness of tremble grass brushing fingertips, swooping + soaring of swallow through side and back body, etc), and include a more somatic approach to movement involving inner sensing, curiosity and exploration of movement within the container of various ‘traditional’ shapes/asana/sequences.

They will be open to all levels of practitioner comfortable with floor/mat based practice.

All 4 sessions: £40 - Book here

Drop in session: £15 - Book here
Replay available for one week after live

Yoga & Sound Baths for Cancer

Marches Movement CIC are delighted to be offering the following for the south Shropshire region, fully funded by Lingen Davies Cancer Support:

Gentle Yoga for Cancer Sessions

Weekly Wednesday 10:45-11:30am

at Ludlow Mascall Centre

Starting Weds 15th April - Book here

Space to connect with your body, mind and breath in a supportive environment. Movement can be offered from a mat or chair depending on your mobility.

Sound Bath Sessions

Monthly Wednesday, 1:30-2:30pm

at Ludlow Mascall Centre

Starting Weds 29th March - Book here

Space to relax and unwind, immersed in a soothing soundscape. You are welcome to bring a friend or family member to share the experience.

All sessions are free to attend, booking is required as spaces are limited. Please click on the links for more info on each or email Marie: marchesmovement@gmail.com with any queries.

Upcoming Events

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