Studio + Community Interest Company
Seasonal Yoga 🌿 Circles 🌿 Community in Ludlow
Rooted in the rhythms of nature, Marches Movement
creates spaces for people to move, connect + be
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🌱 Email: marchesmovement@gmail.com
Upcoming Offerings: Autumn
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Weekly Offerings
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🍂 Tuesdays
5:15-6:15pm: Slow Flow Yoga @ Ludlow Mascall Centre
Term Starts 8th Sept - Find out more & book here
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🍂 Wednesdays
9:30-10:30am: Chair Yoga @ Ludlow Mascall Centre
*Free taster session Weds 9th Sept*
Term starts 23rd Sept - Find out more/book here
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10:45-11:30am: Gentle Yoga for Cancer @ Ludlow Mascall Centre - Fully Funded by Lingen Davies
Term starts 9th Sept ~ Find out more/book here
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🍂 Tuesdays-Fridays
Various times: availability for private one to ones, group sessions, corporate sessions, private events etc.
Please email for more info.
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Monthly Offerings
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🍂 Thursdays
6:15-7:30pm: Deep Rest: Yoga for Relaxation
Extended Yin Session @ Pale Kitchen + Arts, Ludlow
&
7:45-9pm: Sound Bath
@ Pale Kitchen + Arts, Ludlow
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Attend one or both sessions ~ enjoy an introductory special discounted ticket for both for September
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Upcoming Dates:
Thurs 24th Sept, Thurs 22nd Oct, Thurs 26th Nov
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Other Offerings​​
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🍂 Saturdays
7-9pm: innerdance Somatic Sound Journey
@ Ludlow Women's Centre with the wheel of the year:
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Autumn Equinox: Sat 26th September - book here
Samhain: Sat 7th November - book here
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Yoga & Sound Baths for Cancer
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Marches Movement CIC are delighted to be offering the following for the south Shropshire region, fully funded by Lingen Davies Cancer Support: ​
🍂 Gentle Yoga for Cancer Sessions
Weekly Wednesday 10:45-11:30am
at Ludlow Mascall Centre
Starting Weds 15th April - Book here
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Space to connect with your body, mind and breath in a supportive environment. Movement can be offered from a mat or chair depending on your mobility.
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🍂 Sound Bath Sessions
Monthly Wednesday, 1:30-2:30pm
at Ludlow Mascall Centre
Upcoming dates: 30th Sept, 21st Oct - Book here
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Space to relax and unwind, immersed in a soothing soundscape. You are welcome to bring a friend or family member to share the experience.
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All sessions are free to attend, booking is required as spaces are limited. Please click on the links for more info on each or email Marie: marchesmovement@gmail.com with any queries.
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Upcoming Events
September Deep Rest: Yoga for RelaxationThu 24 SeptPale Kitchen + Arts ~ Upstairs Workshop
September Sound BathThu 24 SeptPale Kitchen + Arts ~ Upstairs Workshop
Autumn Equinox innerdanceSat 26 SeptThe Women's Centre
September Sound Bath for People Living With + Beyond CancerWed 30 SeptLudlow Mascall Centre- October Sound Bath for People Living With + Beyond CancerWed 21 OctLudlow Mascall Centre
October Deep Rest: Yoga for RelaxationThu 22 OctPale Kitchen + Arts ~ Upstairs Workshop